{"id":636,"date":"2016-06-08T23:21:12","date_gmt":"2016-06-09T02:21:12","guid":{"rendered":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/2016\/06\/08\/8-habitos-para-prevenir-o-cancer\/"},"modified":"2016-07-24T22:12:31","modified_gmt":"2016-07-25T01:12:31","slug":"8-habitos-de-vida-para-prevenir-o-cancer","status":"publish","type":"post","link":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/8-habitos-de-vida-para-prevenir-o-cancer\/","title":{"rendered":"8 Habitos para Prevenir o C\u00e2ncer !"},"content":{"rendered":"<p><a href=\"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-content\/uploads\/2016\/06\/img_2118.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-634\" title=\"\" src=\"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-content\/uploads\/2016\/06\/img_2118.png\" alt=\"\" width=\"360\" height=\"360\" srcset=\"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-content\/uploads\/2016\/06\/img_2118.png 488w, http:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-content\/uploads\/2016\/06\/img_2118-150x150.png 150w, http:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-content\/uploads\/2016\/06\/img_2118-300x300.png 300w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/a><br \/>\n<b><br \/>\nAlguns H\u00e1bitos do Dia a Dia podem ajudar a prevenir o desenvolvimento do C\u00e2ncer<\/b>:<\/p>\n<p>\u27a1\u00a0Alimentar-se de forma saud\u00e1vel, dando prefer\u00eancia a frutas, legumes, gr\u00e3os e carnes brancas, que s\u00e3o ricas em antioxidantes, subst\u00e2ncias muito importantes no combate \u00e0 doen\u00e7a;<\/p>\n<p>\u27a1 \u00a0Praticar atividade f\u00edsica regularmente;<\/p>\n<p>\u27a1 Usar filtro solar diariamente, mesmo nos dias nublados;<\/p>\n<p>\u27a1 Usar preservativo em todas as rela\u00e7\u00f5es;<\/p>\n<p>\u27a1\u00a0Evitar a automedica\u00e7\u00e3o, que pode mascarar sintomas de doen\u00e7as graves;<\/p>\n<p>\u27a1 Realizar exames de rotina, como os de sangue e o preventivo;<\/p>\n<p>\u27a1 Evitar bebidas alco\u00f3licas em excesso;<\/p>\n<p>\u27a1 N\u00e3o fumar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alguns H\u00e1bitos do Dia a Dia podem ajudar a prevenir o desenvolvimento do C\u00e2ncer: \u27a1\u00a0Alimentar-se de forma saud\u00e1vel, dando prefer\u00eancia a frutas, legumes, gr\u00e3os e carnes brancas, que s\u00e3o ricas em antioxidantes, subst\u00e2ncias muito importantes no combate \u00e0 doen\u00e7a; \u27a1 \u00a0Praticar atividade f\u00edsica regularmente; \u27a1 Usar filtro solar diariamente, mesmo nos dias nublados; \u27a1 Usar [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":635,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[180,15,17],"tags":[52,41,181,111,121],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>8 H\u00e1bitos de vida para prevenir o C\u00e2ncer<\/title>\n<meta name=\"description\" content=\"Alguns H\u00e1bitos do Dia a Dia podem ajudar a prevenir o desenvolvimento do C\u00e2ncer - Leia mais no Blog\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anacarolinanobre.com.br\/blog-oncologia\/8-habitos-de-vida-para-prevenir-o-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 H\u00e1bitos de vida para prevenir o C\u00e2ncer\" \/>\n<meta property=\"og:description\" content=\"Alguns H\u00e1bitos do Dia a Dia podem ajudar a prevenir o desenvolvimento do C\u00e2ncer - Leia mais no Blog\" \/>\n<meta property=\"og:url\" content=\"https:\/\/anacarolinanobre.com.br\/blog-oncologia\/8-habitos-de-vida-para-prevenir-o-cancer\/\" \/>\n<meta property=\"og:site_name\" content=\"Ana Carolina Nobre\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DraAnaCarolinaNobre\" \/>\n<meta property=\"article:published_time\" content=\"2016-06-09T02:21:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-07-25T01:12:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-content\/uploads\/2016\/06\/img_2119.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ana Carolina Nobre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@draananobre\" \/>\n<meta name=\"twitter:site\" content=\"@draananobre\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana Carolina Nobre\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/anacarolinanobre.com.br\/blog-oncologia\/8-habitos-de-vida-para-prevenir-o-cancer\/\",\"url\":\"https:\/\/anacarolinanobre.com.br\/blog-oncologia\/8-habitos-de-vida-para-prevenir-o-cancer\/\",\"name\":\"8 H\u00e1bitos de vida para prevenir o C\u00e2ncer\",\"isPartOf\":{\"@id\":\"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/#website\"},\"datePublished\":\"2016-06-09T02:21:12+00:00\",\"dateModified\":\"2016-07-25T01:12:31+00:00\",\"author\":{\"@id\":\"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/#\/schema\/person\/a4d56540c8859a186538d5d85f9fce42\"},\"description\":\"Alguns H\u00e1bitos do Dia a Dia podem ajudar a prevenir o desenvolvimento do C\u00e2ncer - Leia mais no Blog\",\"breadcrumb\":{\"@id\":\"https:\/\/anacarolinanobre.com.br\/blog-oncologia\/8-habitos-de-vida-para-prevenir-o-cancer\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/anacarolinanobre.com.br\/blog-oncologia\/8-habitos-de-vida-para-prevenir-o-cancer\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/anacarolinanobre.com.br\/blog-oncologia\/8-habitos-de-vida-para-prevenir-o-cancer\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"8 Habitos para Prevenir o C\u00e2ncer !\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/#website\",\"url\":\"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/\",\"name\":\"Ana Carolina Nobre\",\"description\":\"Oncologia Cl\u00ednica\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/#\/schema\/person\/a4d56540c8859a186538d5d85f9fce42\",\"name\":\"Ana Carolina Nobre\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/1970535e274ce7bd880b47a9f7b0d1ec?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/1.gravatar.com\/avatar\/1970535e274ce7bd880b47a9f7b0d1ec?s=96&d=mm&r=g\",\"caption\":\"Ana Carolina Nobre\"},\"url\":\"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/author\/ana\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"8 H\u00e1bitos de vida para prevenir o C\u00e2ncer","description":"Alguns H\u00e1bitos do Dia a Dia podem ajudar a prevenir o desenvolvimento do C\u00e2ncer - Leia mais no Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/anacarolinanobre.com.br\/blog-oncologia\/8-habitos-de-vida-para-prevenir-o-cancer\/","og_locale":"pt_BR","og_type":"article","og_title":"8 H\u00e1bitos de vida para prevenir o C\u00e2ncer","og_description":"Alguns H\u00e1bitos do Dia a Dia podem ajudar a prevenir o desenvolvimento do C\u00e2ncer - Leia mais no Blog","og_url":"https:\/\/anacarolinanobre.com.br\/blog-oncologia\/8-habitos-de-vida-para-prevenir-o-cancer\/","og_site_name":"Ana Carolina Nobre","article_publisher":"https:\/\/www.facebook.com\/DraAnaCarolinaNobre","article_published_time":"2016-06-09T02:21:12+00:00","article_modified_time":"2016-07-25T01:12:31+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-content\/uploads\/2016\/06\/img_2119.png","type":"image\/png"}],"author":"Ana Carolina Nobre","twitter_card":"summary_large_image","twitter_creator":"@draananobre","twitter_site":"@draananobre","twitter_misc":{"Escrito por":"Ana Carolina Nobre"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/anacarolinanobre.com.br\/blog-oncologia\/8-habitos-de-vida-para-prevenir-o-cancer\/","url":"https:\/\/anacarolinanobre.com.br\/blog-oncologia\/8-habitos-de-vida-para-prevenir-o-cancer\/","name":"8 H\u00e1bitos de vida para prevenir o C\u00e2ncer","isPartOf":{"@id":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/#website"},"datePublished":"2016-06-09T02:21:12+00:00","dateModified":"2016-07-25T01:12:31+00:00","author":{"@id":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/#\/schema\/person\/a4d56540c8859a186538d5d85f9fce42"},"description":"Alguns H\u00e1bitos do Dia a Dia podem ajudar a prevenir o desenvolvimento do C\u00e2ncer - Leia mais no Blog","breadcrumb":{"@id":"https:\/\/anacarolinanobre.com.br\/blog-oncologia\/8-habitos-de-vida-para-prevenir-o-cancer\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/anacarolinanobre.com.br\/blog-oncologia\/8-habitos-de-vida-para-prevenir-o-cancer\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/anacarolinanobre.com.br\/blog-oncologia\/8-habitos-de-vida-para-prevenir-o-cancer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/"},{"@type":"ListItem","position":2,"name":"8 Habitos para Prevenir o C\u00e2ncer !"}]},{"@type":"WebSite","@id":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/#website","url":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/","name":"Ana Carolina Nobre","description":"Oncologia Cl\u00ednica","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/#\/schema\/person\/a4d56540c8859a186538d5d85f9fce42","name":"Ana Carolina Nobre","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/#\/schema\/person\/image\/","url":"http:\/\/1.gravatar.com\/avatar\/1970535e274ce7bd880b47a9f7b0d1ec?s=96&d=mm&r=g","contentUrl":"http:\/\/1.gravatar.com\/avatar\/1970535e274ce7bd880b47a9f7b0d1ec?s=96&d=mm&r=g","caption":"Ana Carolina Nobre"},"url":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/author\/ana\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-content\/uploads\/2016\/06\/img_2119.png","_links":{"self":[{"href":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-json\/wp\/v2\/posts\/636"}],"collection":[{"href":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-json\/wp\/v2\/comments?post=636"}],"version-history":[{"count":4,"href":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-json\/wp\/v2\/posts\/636\/revisions"}],"predecessor-version":[{"id":666,"href":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-json\/wp\/v2\/posts\/636\/revisions\/666"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-json\/wp\/v2\/media\/635"}],"wp:attachment":[{"href":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-json\/wp\/v2\/media?parent=636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-json\/wp\/v2\/categories?post=636"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/anacarolinanobre.com.br\/blog-oncologia\/wp-json\/wp\/v2\/tags?post=636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}